For Map and Contact information, see below!
Tuesday
6:30-7:00pm Tai Chi/Chi Kung
(all levels welcome!)
7:00-8:00pm Lower Belt (all levels welcome!)
(Beginner kung-fu. White,Yellow,Blue,Green.)
8:00-9:00pm Brown Belt/Black Belt (intermediate/advanced)
Thursday
6:30-7:00pm Tai Chi/Chi Kung
(all levels welcome!)
7:00-8:00pm Lower Belt (all levels welcome!)
(Beginner kung-fu. White,Yellow,Blue,Green.)
8:00-9:00pm Brown Belt/Black Belt (intermediate/advanced)
Saturday
9-10am Brown Belt/Black Belt (intermediate/advanced)
10-11am Lower Belt
(Beginner kung-fu. White,Yellow,Blue,Green.)
11-11:30pm Tai Chi/Chi Kung
(all levels welcome!)
632 Commercial St. San Francisco CA 94111
650-515-8922
csc@shaolinsf.com
Conveniently Located on the 4th floor in APEX Wellness Center. 1 block over from the financial building, bordering China Town.
Join us every class to get re-energized, focused and fit!
Learn the beginner 24 Posture Tai Chi form, principles, martial applications and training! We will also start beginning Chi Kung with postures and breathing from Hua Tuo's Five Animal Frolics, I Chin Ching and Hou Tien Chi! Advanced students will work on the famous 'push hand/sticky hand' sensitivity training and martial applications!
This form is the beginning form and training for the more advanced Yang Tai Chi, Chen Tai Chi, Tai Chi San (Fan), Tai Chi Straight Sword, Tai Chi Tao/Tao vs. Tao just to name a few!
Tai Chi will also introduce you to the more advanced internal arts of Pa Kua, Hsing I and more...!
Invest in yourself and start today!
See class schedule above for all available times.
csc@shaolinsf.com