There will be no classes Saturday 9/11, including Tai Chi in the park. All Shaolin will be driving/flying to LA to train with the Elder Masters in Pa Kua 7 Star Staff! Classes will resume as normal on Tuesday.
The Elder Masters will be teaching Pa Kua 7 Star Staff at CSC-L.A. on 9/11! Pa Kua is an internal fighting system and this particular training will incorporate the 7 star staff! Tapered at both ends specifically designed for striking pressure points all while walking the Pa Kua circle. This dynamic form will introduce pressure point striking, fa ching striking power and of course continue to develop Pa Kua principles and foot work! Once again, Shaolin from all over will be traveling in to train. Contact your head instructor to order your 7 star staff now! Do not miss this opportunity!
See you in L.A.!
Join us in the most beautiful park in the Outer Richmond area! Every Saturday until further notice, learnTai Chi, in the park for FREE! Get re-energized, focused and a fun work out! We will begin with Chi Kung, light warm ups and learn the beginner 24 posture Tai Chi form and principles.
Advanced students will be able to work on the famous Tai Chi “sticky hand/push hands” and sensitivity training with martial applications .
A great way to start the day and meet people in your community! Contact CSC-SF for details or just come by the park! Wear comfortable clothing!
Location of the park? CONTACT:
cscsanfrancisco@gmail.com
650-515-8922
xie xie ni!
Xie xie ni, to ALL Shaolin who were able to travel and attend the 1st annual Elder Master visit to San Francico. It was a fun day in the park as we all trained in Shih Hou Yi Shou, Stone Monkeys Crafty Hands! I think everyone was impressed by the elusive and cunning bone breaks, flip kicks and rolls that the monkey system has to offer with this form! Everyone trained hard despite the cold and foggy San Francisco morning. And to all those Shaolin who tested with the Elder Masters, Congrats!
Thank you all for your kung fu! (time and effort!)
Pictures will be posted soon!
Zai Jian
The 1st Annual Elder Master Visit to San Francisco! A historic weekend as Shaolin from all over flew to train with the Elder Masters in Shih Hou Yi Shou (Stone Monkeys Crafty Hands)! An incredible introduction to the cunning, bone breaks, monkey flip kicks and rolls of the Shaolin monkey system!
Limited time and exclusive for ALL CSC Shaolin! We are almost SOLD OUT! Get one now as they will NOT be reprinted!
$ 25.00- Mens medium and large are the only sizes left!
Email requests only: cscsanfrancisco@gmail.com
Must be a current student of CSC at ANY location and in ‘good’ standing. Please note your school, instructor and name for your request!
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